Chocolate Raspberry Chia Pudding
If you haven’t heard about chia seeds well let me introduce you: Chia seeds are the richest plant based source of Omega 3, dietary fiber, protein and antioxidants.A staple in my kitchen,...
If you haven’t heard about chia seeds well let me introduce you: Chia seeds are the richest plant based source of Omega 3, dietary fiber, protein and antioxidants.A staple in my kitchen,...
Ingredients: 7 Nori roll sheets 2 c carrots (chopped)1 c Brazil nuts 1 c sunflower seeds (soaked and dehydrated) 1/2 c lemon juice 1/2 c water 6 cloves garlic 1 T kelp powder 1 t Celtic Sea...
Here is something to try for this Thanksgiving holiday weekend. Ingredients: 1 cup pumpkin puree1/4 cup pitted, packed dates - chopped4 tablespoons thick coconut milk2 drops...
Fruit: 2 bananas sliced1 cup blueberries Pineapple Nut Cream: 3/4 cup almonds1 1/2 cup cashews2 cups pineapple Directions: Slice bananas and place in a bowl. Add blueberries and set aside. In a...
If you want to keep cool and hydrated this summer try this quick and easy juice combination.Ingredients: 1 grapefruit4 - 6 kale leavesHandful spinach1 apple6 celery stalks¼ lemonDirections:Place...
This recipe comes from Wendy Polisi, Cooking Quinoa. Quinoa is one of the best gluten free grains with a high protein profile and is delicious for breakfast, as a main and can be used in desserts...
In keeping with the Valentine's Day theme treat yourself to this Delicious Chocolate of Gods Mousse one of my favorites and a must try. This is one chocolate recipe you can feel good about...
Ingredients: 1 cup buckwheat or quinoa, rinsed, soaked and sprouted2 tbsp olive oil2 cloves of garlic, minced1 cup of chopped parsley1 lemon juicedNama Shoyu, tamari or Celtic or...