5 Foods We Should All Shut-Up and Eat Already!
When I first read the above title in the July (2012) issue of Glamour Magazine I totally loved it. So I borrowed the title and tweaked it to reflect the top 5 best foods on my list that “delivers...
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PUBLISHER_VIEWINGBY_DATE January of 2013
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Sprouted Quinoa or Buckwheat Tabouli
Ingredients: 1 cup buckwheat or quinoa, rinsed, soaked and sprouted2 tbsp olive oil2 cloves of garlic, minced1 cup of chopped parsley1 lemon juicedNama Shoyu, tamari or Celtic or...
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A raw food and fitness trainer as well as speaker, Mary has been involved in the fitness and health fields for over 20 years. After years of researching nutrition, fitness and natural health, and attempting to also overcome an autoimmune disorder she discovered the raw food ‘way of eating’ in 2002. Mary too offers new training programs for both those who want to lead a healthier lifestyle through to high level competitors and athletes who wish to follow a raw food regime in a way that is effective, healthy, and suitable. Copyright 2011 Mary Luciano. All Rights Reserved. Disclaimer. Web Design by Empire XI Media | CMS Powered by Mantis Content Management System |
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