10 Quick and Easy Ways to Detoxify your Body!
Toxins are everywhere and they are a much greater concern now than ever before. We eat and drink them, we breath them and we wear them on our body. From toxins in our food, to external toxins from...
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PUBLISHER_VIEWINGBY_DATE May of 2008
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Basic Green Juice
Here is a simple green vegetable juice you can try if you have never made green vegetable juice before. Quick and easy! Ingredients:1 cucmber2 celery stalks2 cups of spinach (packed) or 2...
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A raw food and fitness trainer as well as speaker, Mary has been involved in the fitness and health fields for over 20 years. After years of researching nutrition, fitness and natural health, and attempting to also overcome an autoimmune disorder she discovered the raw food ‘way of eating’ in 2002. Mary too offers new training programs for both those who want to lead a healthier lifestyle through to high level competitors and athletes who wish to follow a raw food regime in a way that is effective, healthy, and suitable. Copyright 2011 Mary Luciano. All Rights Reserved. Disclaimer. Web Design by Empire XI Media | CMS Powered by Mantis Content Management System |
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